ebearIsRunning

So it was friday and it was just like any other ordinary day. I ran on the treadmill preparing for the last race of the year. Which is the Turkey Trot 5 miler in Miamisburg Ohio. The run went fine with the common but all to embarassing stubles. My I-pod was not charged to that was irritating. When I finished my run I did my normal weight training. Someday I will see results.

later